Baru Nuts
$14.94
Low Oxalate Baru Nuts are a great alternative to High Oxalate nuts, like Peanuts, Cashews, and Brazil Nuts.
Description
These can be a great alternative for peanuts, which are not only high in oxalate, but the oxalate in peanuts is very bio-available. Someone close to me had urinary issues that were very much exacerbated by using peanuts as a daily staple, so this one is close to my heart.
Low Oxalate Baru Nuts don’t taste quite the same as peanuts, but they have a similar crunch and look… they’re certainly worth a try.
1 review for Baru Nuts
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oxalatejourney_zk4dhn –
These taste a bit like peanuts but crunchier, and fun to shell like a huge pine nut. I appreciate their healthy properties while being a fun snack.